Vegan ultrarunner Harvey Lewis recently ran 462 miles in 111 hours, a personal best, at Big Dog’s Backyard Ultra in Bell ...

The diet was developed in 2003 by Dr. David Jenkins, a professor of nutritional sciences at the University of Toronto. It was ...

Most household pets are overweight. I talked to experts to find the best ways to get your furry friend to shed a few pounds.

Trying the Western diet reminded me of how lucky I am.

The former WAG and Henne fashion designer attended Derby Day in Melbourne on Saturday, where she exclusively shared her ...

There’s something quietly defeating about trying to grow your hair. You trim it, treat it, protect it from heat and still, it seems to stop at the same length every time. You see little bits of ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...

Enjoy a month of delicious dinner recipes that align with the Mediterranean diet and have no added sugar to help you feel ...

Veganism is a hot topic these days, will you get tired from it? Is it really hard to avoid animal products? Is it even a healthier diet overall? Matt is the guinea pig for this one and tries to answer ...

Forbes contributors publish independent expert analyses and insights. Rachel Wells is a writer who covers leadership, AI, and upskilling.