Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all ...

Weight loss coach Dipika Rampal shared five easy high-protein recipes for PCOS that contain at least 30 grams of protein per ...

The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

News Nearly Half of US Adults Resolve to Start a New Diet in 2025. Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new ...

Rachel Ashby, 41, from Hertfordshire, has followed the carnivore diet since 2019, after initially trying it to disprove its ...

A mum who consumes a staggering 5,000 calories daily from meat, eggs, and butter claims the carnivore diet has "transformed" ...

The Wicked star is known for her powerful voice, and one beverage she's said to drink every morning keeps it in check - as ...

Kate Beckinsale’s weight loss was caused by personal loss. The actor discussed the grieving situation and how she dealt with it as she got candid with fans.

Professor Longo said: "The longevity diet is not a dietary restriction intended to only cause weight loss but a lifestyle focused on slowing ageing, which can complement standard healthcare and, taken ...