October is Vegetarian Awareness Month and November is Vegan Month -- a time to promote the health benefits of plant-based ...

These vegetarian dinner recipes are low in sodium and saturated fats to support heart health and also feature ...

More expensive steak, cheaper tomatoes, but the same total cost for the average basket of groceries at the supermarket.

In addition to coffee snobs and social media influencers, the drink draws in fitness enthusiasts for health benefits ranging ...

A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

This Mendelian randomization study found that low-calorie diets may slightly increase the risk of psoriatic arthritis, while ...

Jane was a longtime vegetarian who in her later years became vegan. She advocated for plant-based eating and meat reduction.

Chili ingredients run the gamut of beans or no beans, meat from wild or domestic animals, vegan, and vegetarian – highlighting zucchini and other squashes.

As dark sky sanctuaries grow in popularity, scientists are revealing more of the benefits of darkness—from repairing DNA to improving your mental health. A panorama of dark skies over the desert ...

Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits.