Some mushrooms can be a good source of vitamin D when grown in sunlight or under UV bulbs, but other foods also provide plenty of vitamin D for strong bones and immune system support.
Vitamin D is one of the most commonly supplemented vitamins–especially in regions and during seasons with little sunlight. It ...
Supplements containing up to 12.5 times safe limit sold online – Which? - Which? looked at Vitamin D, Vitamin A, Vitamin B6 ...
A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...
Routine data from laboratories reveal a decline in vitamin D levels during the COVID-19 pandemic, especially in older women ...
EXCLUSIVE: With menopause symptoms worse for many sufferers in autumn and winter, and expert has explained the 7 reasons why, ...
Discover how vitamins D3 and K2 work together to boost bone, heart, and immune health. Learn about the benefits of organic ...
learn why choosing the right vitamin d supplement is crucial for protecting your immune system and overall health.(Image: Pexels) As the cold creeps in and sunshine becomes a rare guest, many of us ...
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Some studies have found that multivitamins don’t actually improve health outcomes, but certain groups might benefit.
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...