Vitamin D often gets called the “sunshine vitamin,” and for good reason — our bodies make it when our skin is exposed to sunlight. Like the sunshine itself, the “sunshine vitamin” is crucial for our ...

Low Vitamin D could be secretly wrecking your workouts. Discover how this overlooked deficiency impacts energy, muscle ...

Vitamin D is one of the most commonly supplemented vitamins—especially in regions and during seasons with little sunlight. It ...

It’s no secret that vitamin D is an essential nutrient, best known for its role in bone health and immune function. It’s ...

While researchers caution that vitamin D3 isn’t a miracle pill, its accessibility makes it a promising tool in the fight ...

Vitamin D is one of the most commonly supplemented vitamins–especially in regions and during seasons with little sunlight. It ...

The NHS advises that the daily intake of Vitamin D should be 10 micrograms (μg), but adults can safely consume up to 100μg, ...

Both Amazon and Superdrug Marketplace also offered a 50mg zinc supplement from the brand New Leaf. The NHS warns that having more than 25mg of zinc a day is more likely to lead to a copper deficiency, ...

Big name brands, retailers and social media platforms have withdrawn a number of supplements after an ijnvestigation into ...

We found supplements being sold with doses way beyond recommended upper safety limits, and taking too much can have serious ...

Supplements sold online contain up to 12.5 times the recommended limit of popular vitamins and minerals, experts have warned.