Vitamin D, often called the “sunshine vitamin,” is essential for maintaining overall health. It is unique among vitamins ...

In our modern, indoor-oriented and sedentary lives, the term “sunshine vitamin” might feel outdated, but the significance of ...

A notable decline in vitamin D levels and a rise in vitamin D deficiency rates occurred during the pandemic, with older women ...

Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.

This paper is authored by Arpita Mukherjee, Aashish Chaudhry, Trishali Khanna, Latika Khatwani, Pallavi Verma, Damayantee ...

India is facing a silent bone health epidemic driven by widespread micronutrient deficiencies. This crisis raises fracture ...

While people resort to supplements as an urgent fix to vitamin D deficiency, you should know that taking "too much vitamin D ...

Getting enough vitamin D is not always simple. The vitamin is essential for maintaining energy levels, strong bones, and a ...

Routine data from laboratories reveal a decline in vitamin D levels during the COVID-19 pandemic, especially in older women ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Vitamin B3, also known as niacin, is found in several foods, including red meat, poultry, fish, brown rice, fortified cereals ...

The WHO’s 2025 guideline, developed with institutes like UC Davis and Wageningen University, endorses fortifying edible oils ...