It’s the season of coughs and sneezes, but will daily vitamins help fight off the symptoms of flu, the common cold – and even Covid. There are numerous supplements and remedies promising to prevent ...

learn why choosing the right vitamin d supplement is crucial for protecting your immune system and overall health.(Image: Pexels) As the cold creeps in and sunshine becomes a rare guest, many of us ...

Recognising the warning signs early and incorporating vitamin D-rich foods offers a natural, sustainable way to protect your health. Read Time: 3 min Vitamin D is vital for bone, muscle, and immune ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Neha Tandon Neha Tandon is a writer focused on beauty, covering everything ...

Excessive vitamin D can cause toxicity, orthopaedic surgeon Dr Agarwal stresses, consulting a doctor before high doses and ensure adequate calcium absorption. Vitamin D is one of the most essential ...

As we head into the cooler, darker months, the NHS recommends adults and children over the age of four “consider taking a daily vitamin D supplement”. Most of us could benefit from supplementation ...

President Donald Trump’s speech at Charlie Kirk’s memorial service on Sunday took a detour into previewing an announcement he ...

Vitamin D is essential for health. Too much Vitamin D from supplements can cause toxicity. This leads to hypercalcemia and kidney stones. Adults need 15 to 20 mcg daily. Infants, children, and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Vitamin D. Everyone’s heard about it, the “sunshine vitamin” that’s supposed to be good for bones, mood, immunity, and basically your whole body. But here’s the thing: most women don’t get enough of ...

Taking one type of vitamin D supplement seems to cut the levels of another type that is more easily used by the body, which could affect our immune system. Our bodies create vitamin D when ultraviolet ...

Previous research has linked a common vitamin to a slowdown in aging — and now a new Harvard study appears to confirm those findings. The study, which was published in The American Journal of Clinical ...