I thought I understood anxiety—until I lived it in front of millions on the TV show "Survivor." Here's what I learned about ...

Stocking stuffers might be small in size but they don't have to be cheap and crappy. Here are 60+ of our favorite small gift ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Are you interested in a cardio form that is more gentle on your joints and lungs? Learn about walk-run intervals. The post ...

A new study suggests walking just 4,000 steps a day could be enough to lower one's risk of death by up to 40%.

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

Florida’s coastline is dotted with tourist hotspots where high-rises scrape the sky and beach chairs sit shoulder to shoulder, but there’s a hidden gem on the Nature Coast that offers a completely ...

This 2-in-1 walking treadmill delivers quality features, 8-point shock absorption, and space-saving storage for $189.99.

The country music world has been waiting since May for word from Alan Jackson on his final show, and that word came on Wednesday. The country music legend, who retired from touring after his show on ...

The man who shot and killed my brother, Dr. Jeffrey Honer, in a road-rage incident last year in Tucson, is about to walk away with a slap on the wrist. Originally charged with second-degree murder, he ...

If you want to work on your resistance or up your strength training, shop home workout equipment with 18 dumbbells that ...

We can't wait to see what's next for this talented star. After a tense meeting on the side of a deserted road, Lacey manages to get Craig to agree to go to the police, but as she turns her back to ...