"I started my weight loss journey after a challenging period in my life," Jessica shared. "My confidence was low, and I felt ...

Mahtab Ekay shared six healthy habits to inculcate in the daily routine to ensure that the lost weight is not gained back.

New diet drugs are making it easier to lose weight. So does that mean we can stop exercising? Health experts say no. There is ...

Andie MacDowell is just a woman trying to dress comfortably and stylishly like the rest of us. At 66, she places emphasis on comfort—in fact, she had the most empowering reaction to not fitting into a ...

By January 31, about 25% of the people who set resolutions will still be committed to them, according to Columbia University; ...