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Walking on an empty stomach vs after a meal: Which one burns more fat?
While many head out for a walk after hearty meals, others prefer walking on an empty stomach, thinking that it will burn more ...
I just tried the walking yoga trend for the first time — and here’s what happened to my body
Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...
Race walking is the next big cardio trend – here's why you should try it and how to start
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...