I maintained the same weight for many years. When my son was born, I focused on getting my pre-pregnancy body back. Looking ...

I thought I understood anxiety—until I lived it in front of millions on the TV show "Survivor." Here's what I learned about ...

Older women who achieved at least 4,000 steps per day for just one or two days each week showed significantly lower risks of ...

A new study suggests walking just 4,000 steps a day could be enough to lower one's risk of death by up to 40%.

City life is often described as “fast-paced.” A study coauthored by MIT scholars suggests that’s more true than ever: The ...

Even when you use technology to hide a person’s physique, people can still tell how strong they are from their walk.

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

The bride knew who she wanted by her side — but her decision has left her stepfather and mother deeply upset Ashley Vega is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2024. Her ...

Negan's bat is going up for auction along with tons of other props, costumes, set pieces, and memorabilia from AMC's 'Walking Dead' shows. reading time 3 minutes Though Daryl Dixon’s deadly crossbow ...

ALLENTOWN, Pa. - October is National Down Syndrome Awareness Month and this Saturday marks the 26th Annual Lehigh Valley Buddy Walk. The event shows us the pathway to inclusivity and understanding ...

Travis Gettys is a senior editor for Raw Story based in northern Kentucky. He previously worked as a web editor for WLWT-TV and a contributing writer for the Kentucky Enquirer, and he also wrote for ...

The Panhandle Down Syndrome Guild hosted its 24th annual Buddy Walk on Saturday, Sept. 27, drawing an estimated 3,000 participants to Sam Houston Park for a morning of celebration, awareness and ...