The first time Mercy Ndichu heard about water fasting, where one drinks only water and avoids solid foods to lose weight, it ...

There was something utterly depressing about a visit to the emergency water distribution centres dotted around Tunbridge ...

Hence the hot water. Warmth is believed to support the spleen and stomach, which, in TCM, are central to digestion and energy ...

Following a pastor’s collapse during a world-record attempt, a nutritionist breaks down the metabolic breakdown of the heart, ...

What if you could quickly make gallons of clean water wherever you are? The LifeStraw Escape gives you that option. Reminiscent of a sidelines water cooler, this high-capacity water filter virtually ...

What begins as a 31-day break from alcohol for Dry January is prompting some Brevard residents to extend sobriety beyond the ...

Kristen Stewart’s first feature, based on a memoir by Lidia Yuknavitch, packs great emotional power into its boldly original ...

What is the 75 Hard Challenge going viral, and what are the rules? - Could you follow its 6 rules religiously?

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...