Maple syrup and honey are popular swaps for refined sweeteners. But which is healthier? Here’s a look at their nutrition ...

Diwali isn’t just a festival of lights and sweets but also of celebrations and, most of the time, extra weight gain, plus the ...

Ozempic may be used off-label for weight loss. However, some people may experience weight gain while using Ozempic or after ...

Making smarter sugar choices can significantly lower the risk of diabetes and obesity, especially during festivities, experts ...

I was watching my daughter play basketball when another mom slid closer. “I just have to ask,” she whispered. “Are you taking ...

Looking for healthy sugar alternatives that do not raise blood sugar? Here are 6 safe and natural sugar substitutes that help ...

With the Indian festival season here and other holidays looming culinary delights await and it is quite easy to get carried away. However, it is equally important to maintain a healthy balance to ...

High-fructose corn syrup is often accused of being less healthy than other sugars, but what matters is how much sugar you're eating, not what kind.

KANSAS CITY, Mo. — At BridgeFit Personal Training, they can help adults 40+ and beginners lose weight, gain energy, and get strong, even if they are overwhelmed by their busy schedule or haven’t found ...

Flavoured coffee drinks, like caramel lattes, often contain significant added sugar from syrups and creamers, leading to ...

Weight management becomes more complex as people age due to health considerations, mobility challenges, and nutritional factors. Understanding the role of diet and exercise in weight management can ...

View post: 2026 NFL Mock Draft: New 2-Round Projections with Big QB Changes The dramatic gain became one of the biggest storylines heading into UFC 320, where Pereira is set to face Magomed Ankalaev ...