By incorporating these weight loss strategies into your daily life, you could be better equipped to maintain your weight and ...

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Tori Phillips said she was always "a big person" until a shock diagnosis motivated her to make dramatic changes to her life.

EXCLUSIVE: Sara Davies has been through a physical transformation in recent years, and it's all thanks to a new appreciation of exercise and a very stern warning from doctors ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...