Tori Phillips said she was always "a big person" until a shock diagnosis motivated her to make dramatic changes to her life.
Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...
Leah Mancuso, a 35-year-old photographer living in Scottsdale, Arizona, managed to lose 200 pounds in just two years by making simple yet impactful changes to her routine: moving more and choosing ...
Diabetes is a number of diseases that involve problems with the hormone insulin. There is no cure for diabetes. The warning signs of diabetes can be so mild that you don't notice them. That's ...
Nutritionist Grace Macena, known on social media for promoting a macro-based eating approach and long-term weight loss, ...