Valparaiso takes on the Evansville Purple Aces after Leah Earnest scored 25 points in the Beacons' 73-54 win against the Indiana State Sycamores.

Tori Phillips said she was always "a big person" until a shock diagnosis motivated her to make dramatic changes to her life.

Nutritionist Grace Macena, known on social media for promoting a macro-based eating approach and long-term weight loss, ...

Blood sugar control is at the center of any diabetes treatment plan. High blood sugar, or hyperglycemia, is a major concern. People with diabetes get hypoglycemia (low blood sugar) when their ...

A new wellness center in Corunna that touts personalized nutrition guidance, movement coaching and health education coming together to help community members improve their physical, mental and emotion ...

Actress Vidya Balan discussed her body transformation and how she managed to lose weight by sticking to a healthy diet, ...