Weight Loss Story: From 94 kg to 71 kg, this IT professional lost weight through home workouts
Subhashree Rautaray, a 32-year-old mother and IT professional, embarked on a weight loss journey in January 2024 to improve ...
Fitness expert, who lost 35 kilos, advises excluding 10 foods for weight loss
Ansh Tripathi, a fitness expert, shares foods that hinder weight loss and offers healthier alternatives. Avoid sugary cereals ...
Costco Employee Reveals the 16 Best Weight Loss Foods to Buy Right Now
A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.
7 Types Of Chilla For Weight Loss
Green Chana Chilla Green chickpeas (chana) are high in protein and fibre, and regulate blood sugar levels. It curbs appetite ...
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Blockbuster weight loss drug Tirzepatide coming to India soon: Benefits, weight loss potential, and side effects
This year, revolutionary anti-obesity drugs Wegovy and Ozempic (manufactured by Danish drugmaker Novo Nordisk), and Eli Lilly ...
Weight loss story: Woman reveals her secret behind losing 33 kilos with…
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Influencer, who recently shed 35 kilos, lists 10 food items to avoid on your weight loss journey
The pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social ...
This is the exact amount of protein you should consume daily to lose weight
When it comes to weight loss, protein helps you stay full, curbs cravings, and fuels your body's fat-burning engine. If ...
Kareena Kapoor's nutritionist Rujuta Diwekar says you should not obsess over weight: 'Check these 3 things instead'
“Weight loss that is not sustainable compromises your body’s capacity to function optimally. Instead of improving on health, it puts you at a risk of developing health issues. So do the right thing by ...
Women urged to cut back on 'poisonous' drink during menopause to lose weight
Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...