"I'm so happy and proud of what I've done and no one can take that away from me," the pop star wrote in a recent Instagram ...

Discover how comedian Kapil Sharma lost weight using the simple 21-21-21 rule, focusing on movement, dietary modifications, ...

Kapil Sharma’s fitness journey comes into the spotlight, his trainer, Yogesh Bhateja, reveals the secrets of the ...

Lizzo is giving the people what they want — and that’s the secret to her transformation! On Thursday, July 3, the 37-year-old ...

The keto diet is one of the popular diets that weight loss enthusiasts follow, but the results show up differently in men and women.

Comedian Kapil Sharma's weight loss transformation has awed his fans and followers, as he followed the 21-21-21 rule ...

Confused about whether cardio or weights is better for losing fat? Discover what the latest research says about burning fat, ...

Kapil Sharma`s fitness coach reveals the 21-21-21 rule: a 3-phase plan for sustainable weight loss focusing on movement, diet ...

Yogesh Bhateja shared a basic and effective routine that he used with Kapil Sharma who wanted to lose weight, calling it the ...

Kapil Sharma has shocked his fans with his drastic weight loss transformation. The comedian's fitness coach shares the mantra that helped Kapil achieve his goals.

Lizzo has been making headlines with her impressive weight loss transformation, and she's finally spilled the beans on how ...

A couple have opened up about their incredible weight loss journey, shedding nearly 15 stone after health complications.