Again, the FDA does not regulate dietary or weight loss supplements, including weight loss patches. As a result, adverse side ...

Thousands of genes that have an influence on weight, say experts - which means weight loss isn't a level playing field ...

Overweight Chinese adults voluntarily enter military-style “fat prisons” with 24/7 surveillance and locked gates, as the ...

Weight loss in 2026 focuses on habits that support the body, not fight it. From protein-first meals and strength training to ...

Yes, walking can help your meet your fitness goals. A sports medicine physician shares a step-by-step guide to burning fat without breaking into a jog.

A German fitness coach shares a no-nonsense daily routine that focuses on habits, not trends, explaining how consistency, ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

Coronation Street legend, Beverley Callard, has broken her silence after fans accused her of taking the weight-loss ...

A woman lost 8.5 stone after “feeling like a catfish” when she just took selfies so she “looked slimmer”. Mum-of-three ...

Is the 12-3-30 treadmill workout better than walking 10,000 steps a day? I tried both to find out - There are pros and cons ...

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