In this special episode of "Breakthrough Women in Science and Medicine," we meet Dr. Fatima Cody Stanford, an obesity ...

New findings published in Nature Medicine showed that people can enter prediabetes remission — and lower type 2 diabetes risk ...

Khloé Kardashian is a trendy celebrity for many reasons, but something that’s been well talked about throughout the more ...

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help ...

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

When we lose weight, our resting energy expenditure decreases by more than you would expect for the amount of weight lost.

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

Karate Kid actress Ming-Na Wen, 61, proudly shared online that her "current body" is her "costume" this year. Check out her ...

While weight-loss injections can help reduce appetite and kickstart results on the scales, experts warn that skipping one ...

Anaerobic exercise can be tough on your whole body, including your joints. But aerobic exercise is comparatively easier on ...

Ready to burn calories and sculpt your body? This 15-Minute Yoga Workout for Weight Loss | Fat-Burning & Body Toning Yoga workout is designed to help you burn fat, tone muscles, and feel energized — ...