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Bipasha Basu continues to inspire fans with her intense workouts, disciplined diet, and a powerful post-pregnancy fitness ...

BigXthaPlug’s fitness journey becomes a viral talking point as he shifts from money conversations to wellness transparency.

She has also previously published a book, The Josie Gibson Diet, in which she detailed how she cut out processed food and ...

I was solidly against the idea of skinny jabs. Like a censorious old bat I ­complained about the very idea of losing weight ...

Why lasting weight maintenance requires more than calorie control, integrating diet quality, movement, circadian biology, ...

From faster metabolism to better stress control, strength training is reshaping how Americans approach health, longevity and ...

The weight loss drug Wegovy is now available as a tablet in more than 70,000 U.S. pharmacies as well as select telehealth ...

It was the year protein was oversold, overvalued and overhyped. The science of protein has not changed; we just need to ...

Losing weight is a top New Year’s resolution. But this year, doctors might prescribe more than just diet and exercise.

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