Trainers share 5 bodyweight moves to trim belly fat after 50. Do 30 to 60 seconds each to build strength and a tighter core.

Judging from the numbers I'm seeing, the black market for weight-loss jabs isn't small-scale. This is a massive operation.

"It was during my hysterectomy surgery that I realised something had to change. I was asked if I had a will and needed to ...

The surgeons were very matter-of-fact when they came to Ellen Ogley’s before her hysterectomy operation. She’d expected some ...

Nursery manager Ellen Ogley, 42, was asked if she had made a will before her hysterectomy operation - and it was a turning ...

Dealing with obesity requires more than skipping desserts and spending hours at the gym. For many people, biology, hormones, ...

For people over 40, intense workouts and long cardio sessions can often feel more punishing than productive. Fitness coach ...

A new Gallup poll indicates that the obesity rate among U.S. adults has declined over the past three years as the number of ...

Charles O’Byrne didn’t have a life-changing moment that scared him to get healthy. It started with looking at himself in the ...

The EastEnders actress, 44, who is known for playing Janine Butcher before her exit in 2022, showcased her slender figure ...