A dad says he lost 10st in 13 months the 'hard way' without weight loss jabs - by doing an hour of yoga a day. Martin ...

A dad has revealed how he shed an impressive 10st in just over a year without the aid of weight loss injections. Martin ...

A dad says he lost 10st in 13 months the “hard way” without weight loss jabs – by doing an hour of yoga a day. Martin ...

A PLACE In The Sun fan-favourite host has been rushed to hospital after a horror accident at home The Channel 4 star, who ...

And if you want to take things to the next level, you can even add a treadmill, elliptical machine, or stationary bike. “It’s ...

Lisa Riley lost 12st over several years. Ahead of her appearance on I’m a Celebrity, she reveals the key diet and exercise ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

Stop muscle loss after 50 with four daily bodyweight exercises that build strength, balance, and confidence without heavy ...

From Jelly Roll to Kyle Richards, see which of these celebs have vowed to lose weight only through traditional means.

Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid ...

This week, the White House announced a deal with Eli Lilly and Novo Nordisk to lower the cost of their GLP-1 weight loss ...