A microbe found in the lower part of the gut that is associated with good health has been comprehensively analyzed and found to have a focused diet breaking down sugars locked away in mucus, according ...

Persimmons are nutritious fruits filled with fiber, vitamins, and antioxidants. The skin, rich in flavonoids and polyphenols, offers numerous health b ...

Real Housewives of New York alum Luann de Lesseps shared her secrets to staying fit at 59. “You should not drink while you eat,” de Lesseps said in an interview with Fox News Digital published on ...

Carrie Underwood maintains her health and energy through the 45-30-25 diet, emphasizing balanced macronutrients and a primarily plant-based approach.

Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually help you grow.

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

What's the magic formula for keeping a healthy weight? It's pretty simple: a balanced diet and regular exercise. One of the main tips for losing weight and keeping it off is to ditch unhealthy foods.

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what I get at airports.

Travis Kelce has blown past the expiration date for tight ends with the help of childhood pal turned personal chef Kumar Ferguson, who keeps the Super Bowl 2025-bound athlete properly fueled.

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...