You already know that balanced meals are a key part of healthy, sustainable weight loss. But that can be tricky when you're ...

Americans have been rethinking the role that ultra-processed foods (UPFs) play in their diets, especially those aiming to drop some pounds. Recent research found that overweight adults who cut out ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Looking to double down on weight loss? A new study suggests that eliminating one food group can significantly enhance weight loss and lower cancer risk. Participants lost twice as much weight when ...

Share on Pinterest Struggling to lose weight? Discard the ultra-processed foods, a new study suggests. Image credit: kanonsky/Getty Images People whose diet contained fewer processed foods lost more ...

A new study suggests that cutting out a single category of foods could nearly double people's weight-loss results. The study, published in the journal Nature Medicine on Aug. 4, found that overweight ...

MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.

People in the United Kingdom lost twice as much weight eating meals typically made at home than they did when eating store-bought ultraprocessed food considered healthy, the latest research has found.

Costco has entered into the weight-loss drug market, selling well-known medications such as Wegovy and Ozempic at discounted ...

Mercer said weight-loss drugs are among the most expensive prescriptions to cover due to the list price and the popularity among workers with employer insurance. Wegovy's list price is $1,349. Novo ...