Leah Mancuso, a 35-year-old photographer living in Scottsdale, Arizona, managed to lose 200 pounds in just two years by making simple yet impactful changes to her routine: moving more and choosing ...

Former Strictly Come Dancing star Sara Davies has revealed the stark warning she received, which motivated her to lose over three stone. The 40-year-old businesswoman has been a regular on our screens ...

Trying to hide my shock and disappointment, I put on a fake smile and pretended it was normal for me to parade around a shop, ...