Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional treatment path that inspired her to write her book "The Earth Diet." ...

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid calorie counting.

Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

In an era where health and wellness take precedence in our daily lives, the quest for an effective and natural weight loss supplement has never been more significant. Energysyl emerges as a potential ...

Robert F. Kennedy Jr. said at his first confirmation hearing that he isn't trying to take anyone's junk food away if he ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...