The idea that diet sodas can help you lose weight is becoming increasingly complicated as emerging research suggests they may confuse the brain—and trigger an urge to eat. Artificial sweeteners in ...

These Delicious Low Points Weight Watchers Soups are perfect for this time of year! I love making a soup pot; it makes t ...

Cheese – a word that can make most food enthusiasts’ hearts skip a beat. But when you’re on a Weight Watchers journey, t ...

Father of two Mike Denman remembers clearly the moment he realised his weight had, in his words, 'got out of hand'.

Lifting weights is incredibly good for you and a potent anti-ageing agent – recent headlines have made that mainstream information. Starting to lift weights is less straightforward. To do this, ...

Highmark will start covering a version of Noom — a subscription-based app that claims to enable weight loss by harnessing psychological research — at no cost for nearly 2 million members next year.

Two-time darts world champion Peter Wright has been told to fix his faltering form at the oche by putting weight back on after losing three stone. Wright, 55, has undergone a remarkable body ...

Mayor Brandon Johnson’s City Council struggles showed up again Thursday, this time in the form of a ticking clock, empty chairs and his inability to pass a council reorganization plan. The mayor had ...

People who follow the ice hack diet prioritize eating cold foods to cool their body temperature. Proponents suggest this can increase metabolic activity and burn more calories. There is no evidence to ...

People eating minimally processed foods lost twice as much weight as those on ultra-processed diets, even though both diets were nutritionally balanced and participants could eat freely. This ...

The Trump administration is preparing a pilot program that could allow some Americans on Medicare and Medicaid to access popular and costly weight-loss medications. The pilot would also include Eli ...