Lessons learnt from research into the body’s internal clock could be key to unlocking blissful slumber.

Dive into a serene auditory experience with "Sleep ASMR Tingles: Crackling Paper." This video is crafted to help you unwind and achieve restful sleep through the gentle sound of crackling paper. The ...

PORTLAND, Maine (AP) — One of the rarest whales on the planet has continued an encouraging trend of population growth in the wake of new efforts to protect the giant animals, according to scientists ...

Thousands of regular Delta citizens bore witness to the baleen giant’s freshwater detour. Here, on the 40th Anniversary of his visit to their home, some of those citizens swim through their memories ...

The new version of Manta’s Sound Sleep Mask is lighter, thinner, and more comfortable than its predecessor. Combining the company’s proprietary full blackout, side-sleeper-friendly C-shaped eye cup ...

If you are the type of person who cannot go to bed without the sounds of the ocean lulling you to sleep, chances are, you are unaware of how those sounds came to be. The story begins on a beach just ...

To get a better night’s sleep, small upgrades can make all the difference. Blackout curtains, weighted blankets, smart goggles and sound machines can create a more relaxing sleep environment and ...

Every year beginning in October, thousands of humpback whales start to leave their warm nurseries in the Eastern Tropical Pacific—an ocean stretch spanning the west coast of Mexico to the northern tip ...

Many experts believe that we are going through a sleep crisis. While it has been an issue for a long time, many believe the problem has become significantly worse since the pandemic. In June 2024, the ...

Blue whales sing less when they are starving and sing more when food is plentiful, a recent study revealed. Researchers listened to whales off California for six years and found that their singing ...