A new study found that eating a mango a day can help support healthy blood sugar. The fiber content blunts spikes and is good for overall health.

What is the ‘golden dose’ and what are the risks? Medical News Today asks four experts to weigh in on the trend of trying to ...

Exercise is one of the top recommended ways to lower blood sugar. A dietitian explains how exercise helps lower blood sugar and recommends the best types of exercise to choose.

The health experts would recommend you not only eat red meat because of what happens to your body when you do.

There's a fairly straightforward explanation for why you might hit a weight plateau as early as week two: Your week one weight loss may have been a loss of water weight. The good news is that just ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...

MANILA, Philippines — As the country reels from back-to-back disasters —several destructive cyclones and a deadly earthquake — the Senate chose this week to pass a resolution urging the International ...

T-minus one day, Swiftie nation. Taylor Swift's 12th album, "The Life of a Showgirl," drops on Friday, Oct. 3, around the world. The 35-year-old singer and songwriter said she wrote, sang and produced ...

Oklahoma City-based tech employer Paycom is laying off more than 500 workers, with many of the positions set to be replaced by artificial intelligence. The action, announced Wednesday morning, is the ...

WASHINGTON — Yom Kippur is the holiest day on the Jewish calendar and also one of the most somber commemorations of the year. It marks the end of the "Days of Awe," a 10-day period that begins on Rosh ...

William Parks is a Game Rant editor from the USA. Upon graduating from the University of Southern California’s School of Cinematic Arts, William entered the realm of fine arts administration, ...