Plus, caffeine can improve muscle movement, thus supporting mobility and reducing weakness. The polyphenols (natural plant ...

Consumer Reports found that more than two-thirds of products tested contained unsafe or concerning levels of lead ...

Another analysis of 36 protein powders in 2021 found lead levels ranged from 0.8-88.4 mcg per kilogram of product. Consuming ...

First there were Victoza and Saxenda, then Ozempic seized the spotlight - followed by Wegovy and Mounjaro. And ever-better ...

The Recommended Daily Allowance of protein is 0.8 grams per kilogram of body weight for most people. For a minimally active person who weighs 150 pounds, that would mean 55 grams of protein per day.

Fitness writer Harry Bullmore has taken creatine daily for five years, with impressive results. He speaks with experts to ...

Impeding a link between the body's natural clock and the brain may help reduce neurodegeneration in mice modeling Alzheimer's disease, according to a new study led by researchers at WashU Medicine and ...

Bioengineers at the University of California San Diego have developed a powerful new technology that can map the entire network of RNA-protein interactions inside human cells—an achievement that could ...

What Does the Government Shutdown Mean for Cybersecurity? Your email has been sent On Oct. 1, the US federal government shut down after Congress failed to pass funding for fiscal year 2026. Federal ...

Want to hit your protein and caffeine goals at the same time? Protein Lattes and Protein Cold Foam drinks are now available at Starbucks. The popular coffee chain announced the new protein menu ...

Starbucks has launched new protein-infused lattes and cold foam drinks. The new menu items use a whey protein blend mixed with 2% milk. Customers can add protein-boosted milk or protein cold foam to ...

If you have kids, you’ve probably heard them blurt out “6-7” recently, with emphasis on the seven. Something like six-seven. Gen Alpha are randomly repeating the numbers and laughing at the inside ...