Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...

Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...

British Marathon Champion Charlotte Purdue explains why every runner should add strides to their workout – and how to do them ...

Micol Bez has three weeks to make a choice. The Northwestern University graduate student has spent years studying political epistemology and abolitionism. Now, she is prepared to risk everything — her ...

Peloton is refreshing its entire hardware lineup, launching new AI features for strength training, and raising All-Access membership prices. I got a first look at the new machines and Peloton IQ. I'm ...

The Oklahoma City Thunder held their first day of 2025-26 training camp on Tuesday. The four-day event will serve as a warm-up before they kick off their preseason slate. The reigning NBA champion ...

LOS ANGELES — Victor Wembanyama is doing something wrong. The 7-foot-4 unicorn, still in the early stages of rewriting how basketball is played, just made a move few in the world can. But it’s the ...

With training camp looming, what is the read on the Spurs? Social media car stunt challenges turn deadly Trump administration sues Michigan, Pennsylvania, other states over voter rolls Want knives?

I spent a full day training alongside a blind bodybuilder — and his strength, discipline, and mindset completely changed how I see fitness. Tourism has poured billions of dollars into Bali over ...

Leadership-focused training, on its own, has not resulted in sustainable, transformative change. And a strong leadership pipeline, though important, is not sufficient. Organizations need a better path ...

CHICAGO — A few days ago, Matt Grzelcyk heard that the Chicago Blackhawks were in store for a challenging conditioning skate on Friday. Conditioning is one of those necessary aspects of training camp ...