Credit: Shutterstock The aroma of coffee, the warmth of your hands, and the subtle wake-up call of caffeine make the first ...

What you eat can make or break your gut health —foods rich in fiber, probiotics, and anti-inflammatory nutrients like beans, yogurt, berries, and salmon help nourish beneficial gut bacteria, while ...

The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...

In recent years, there has been an increased interest on the relationship between diet and human health, particularly in ...

Coriander, also known as cilantro, is an antioxidant-rich herb and spice that is part of the Apiaceae family. It is leaves and seeds are used in cooking and traditional medicine.

Green tea is surging in popularity in the United States, especially among younger adults.

Vine tea is traditionally brewed from Ampelopsis grossedentata, and it is a very, very unique looking plant. Vine tea is not ...

Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, ...

A pomegranate is a fruit low in calories and fat, and high in fiber, vitamins, and minerals. Explore the potential health benefits of eating pomegranates.

Drinking coffee is linked to a lower risk of chronic diseases. Get more antioxidants by choosing Robusta or light-roast beans ...

Researchers looked at what happens when adults trade two tablespoons of refined sugar for an equal amount of pure maple syrup ...

Does coffee cause inflammation or fight it? Here, experts explain what the science says, plus share the factors that affect how healthy your coffee really is.