As a potent anti-inflammatory, curcumin -- the main element in turmeric -- helps lower inflammation in the body, said ...

Medically reviewed by Maggie Moon, MS, RD Turmeric is an ancient spice with anti-inflammatory and antioxidant properties that ...

Harvard Medical School scientists have identified a key protein in the human immune system that drives inflammatory and ...

During my brief visit to Sri Lanka, we went on several foodie adventures, including a visit to the Gradely Cinnamon Estate, ...

Three anti-inflammatory recipes to give you a spring in your step - An anti-inflammatory diet may help you feel healthier as ...

Buransh, the striking red flower of the Himalayan Rhododendron, is not just admired for its beauty but also valued for its ...

From reducing inflammation and nausea to protecting heart health and boosting immunity, discover the benefits of adding ...

Cinnamon can help lower LDL cholesterol levels due to active compounds like cinnamaldehyde. Integrating this spice into your ...