Turn your walk into an arm-toning workout with 7 simple moves, from arm pumps to dips. Build strength and posture in 30 ...

"I didn’t have any fear," Mona May told The Post of her covert, blink-and-you'll-miss-it cameo. "I just was game.” ...

Written by Paul Mayhew-Archer and directed by the Oscar-winning John Madden ('Shakespeare in Love), the film also features ...

Is walking 4,000 steps once or twice a week enough to reduce heart disease risk? A new study found that those who took at least 4,000 steps lowered their cardiovascular disease risk by 27%.

The story of this extension season is the deals that didn’t get done, and partly that is because of salary cap planning.

Women over 60 may not need to sweat their daily step counts for a longer health span if they are getting enough in the week, ...

City life is often described as “fast-paced.” A study coauthored by MIT scholars suggests that’s more true than ever: The ...

You may win a fight, but if you win with a broken jaw, it will not feel like much of a victory when you try and eat. So ...

The 86-year-old woman was out walking her son's dog when she fell, according to authorities A dog helped guide a Florida deputy to the scene where a woman fell while they were on a walk together, ...