​Dr Barnes-Lentz agrees that women don’t need extremes to see benefits. “Again, research has found that even a mild cold, ...

Nearly every day before Silverton’s notoriously frigid winter temperatures turn the tub of water on Jimmy Keene’s deck to a ...

The Prince and Princess of Wales' Forest Lodge home has a private lake that is perfect for this New Year's resolution – all ...

Another study published in the North American Journal of Medical Science found that cold water showers could be an accessible ...

When we play Monopoly we play the Cheaters Edition — it’ll descend into chaos by the end of it. We also play a lot of chess. If we don’t play a board game we’ll watch something together. We really ...

Breathing is something we do unconsciously. But knowing when and how to take conscious deep breaths could unlock a host of benefits ...

Restore your mind and body with luxury saunas and icy plunges, from the world's first ice hotel to an Arctic bath indulgence ...

Saturday mornings with Stuart and Kam offer a bracing alternative to lie-ins. From 9am-midday, their Wim Hof Method community session gathers people who already know the drill and are keen to keep ...

Forbes contributors publish independent expert analyses and insights. Bill Springer would rather be on a superyacht. And he often is. I’ve known Eleonora Pitasso, a superyacht industry consultant who ...

Celebrated German director Wim Wenders will serve as the jury president at the 76th Berlin Film Festival in February. The trailblazing filmmaker, who is one of the pioneers of the New German Cinema ...

The German director of 'Paris Texas,' 'Wings of Desire' and 'Perfect Days' will judge the winners of the 76th Berlinale. By Scott Roxborough Europe Bureau Chief “Wim Wenders is one of the most ...

German director, author, and photographer Wim Wenders has been announced as the president of he International Jury of the 76th Berlinale. “Wim Wenders is one of the most influential voices in ...