Cardiologists agree that exercise is one of the best gifts women over 50 can give themselves—and the people counting on ...

Data from the National Cancer Registry of Ireland showed there were 677 breast cancer diagnoses among women aged 20 to 49 in ...

Hitting 50 feels like finally dropping a heavy bag you didn’t know you were carrying and realizing you never needed it in the ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Most women believe that pregnancy during menopause is impossible. However, that’s not entirely true — and such a surprise can have serious consequences for your health.

Claire Jones, 52, is now helping other women going through the menopause to regain their confidence through her innovative ...

A post highlighting how women over the age of 50 are portrayed on television has evolved since the 1980s has gone viral on Instagram. The post was shared by Judy Lee Cole (@judyleecole), a 68-year-old ...