Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Good AI governance isn’t glamorous, and that’s the point. The virtue of dullness is making a comeback in public service ...

Down Home With The Neelys was a beloved show in the early 2000s, but where is the famous Food Network couple now? Here's what Gina and Pat have been up to.

Kristen Bell is currently all over Netflix in the new series of romantic-comedy Nobody Wants This alongside Adam Brody, and ...

Maja Stark admitted she struggled mentally after winning the U.S. Women's Open in June. / Mark Hoffman/Milwaukee ... and I ...

Stark, 25, has admitted that she went into the 80 th U.S. Women’s Open at Erin Hills thinking more about maintaining her status on tour than winning. A major championship victory comes with a ...

CrossFit isn't an expert-only routine as even beginners can do things like barbell deadlifts or burpees and get a good workout.

The Biggest Loser alum Jillian Michaels shared her honest thoughts on the show, weeks after Netflix released their ...

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...

The 2026 CrossFit Games are already on the radar for both the athletes and fans of the sport. Therefore, many were looking forward to hearing where the biggest competition of the next season will take ...

THE WEATHER IS getting warmer, and beach season is approaching fast. If you were looking to be in great shape this summer, now is the time to start training for it. Having a plan is essential when it ...