As gymgoers increasingly demand more from their workouts, one energetic Belgian brand is lifting exercise into a lifestyle.

In Rochester, a new gym is giving Muslim women a place to work out comfortably, and it could help fight rising rates of ...

Weighted vests are no longer just for military trainees or athletes. They’re everywhere, used by everyone from average gym ...

So, despite fighting off some viscous period cramps and a woefully low WHOOP recovery score thanks to a largely sleepless ...

The first world championships after an Olympics have not been a great predictor of future success for the U.S. women in ...

When a neighbor gave Traci Fotorny a pair of fuzzy socks, she never dreamed the gesture would spark a mission touching thousands of women battling breast cancer! Here, she shares her story with ...

If you buy something through my links, I may earn a commission. Outfit 1: set of tank tops set of sports bras workout le ...

What you wear to a work out matters. Uncomfortable gear can make even the most enthusiastic gym-goer hate the exercise or feel like they're not up to par. I've tested lots of leggings —and keep more ...