The Fast-Twitch Gene You Didn't Know You Had Your DNA might be giving you an edge or could be holding you back. The ACTN3 ...

Four months on from winning Britain’s toughest ultra-marathon, where she ran 268 miles across uneven Pennine terrain, Anna ...

If lifespan is about how long you live, and healthspan is about how long you live in good health, then musclespan is the ...

NXT Women's Champion, Jacy Jayne, has spent nearly the last five years as a star in NXT. Jayne debuted with the company in 2020 and then was a face of the NXT 2 ...

WWE fans are already predicting who will win the Women's Royal Rumble match and four names are the focus on social media.

The FBI has released new footage of a suspect believed to have planted pipe bombs near the DNC and RNC offices in D.C. on Jan. 5th, 2021. […] ...

So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...

Gal Gadot is enjoying an indoor bike as she gets sweaty in a tight swimsuit and shows off her incredibly toned figure.

Increased grip strength correlates with lower obesity-related disease risk, suggesting muscle power as a key factor in ...

FIBO Arabia, the international exhibition for fitness, and wellness in the Middle East and North Africa, drew to its ...

Transgender swimmer Lia Thomas spoke publicly for the first time since the University of Pennsylvania stripped her records in ...