Discover the intense training routines and disciplined lifestyle that keep WWE’s top women in peak, freakishly fit condition.

Discover five empowering female fitness influencers who can transform your work routine with motivation and practical workout ...

The Portugal U16 women’s national team experienced the surprise of a lifetime as they came face-to-face with Cristiano Ronaldo and the senior men’s squad during a special visit to training. The young ...

Joan MacDonald, 79, is a fitness inspiration. The septuagenarian shares her journey to a healthier lifestyle, proving it's never too late to start. Meet Joan MacDonald, a 79-year-old women from ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of any age in the U.S. So, to maintain a strong ticker and general well-being, ...

CHICAGO (WLS) -- The "Big Bodied Baddies" community was created to help women in the Chicago area feel confident when walking into a fitness studio. Amanda Campos, founder of Big Bodied Baddies, and ...

Smart fitness equipment brand Tonal teamed up with trainer and fitness influencer Kristin McGee for the launch of its Pilates program, and accompanying campaign. The brand has previously offered ...

Strap in for the 2025 Mr. Olympia Weekend, which is taking place in Las Vegas, NV, from Oct. 9–12. Competitors from Women’s Physique sized each other up during prejudging on Oct. 10 at 9:30 a.m. PDT ...

Experts say a narrative is being spread that women aren't fit for combat roles. During a speech earlier this week, Secretary of Defense Pete Hegseth announced the implementation of new fitness ...

Department of War Secretary Pete Hegseth raised eyebrows this week when he said in a speech to military generals that fitness standards for combat must “return to the highest male standard.” “Those ...