That searches for hot Pilates are up more than 150 per cent since 2022 is one reason studios are adding heated workouts to ...

Dr. Kate White, MD, gynecologist, associate professor of OB/GYN at Boston University, and WH advisory board member, says that ...

Although this condition is commonly called “runner’s toenail”, it isn’t exclusive to these athletes. Any sport – including ...

Just as many women are unaware of some of the vague signs of a heart attack, the same knowledge gap exists for some medical ...

For many, modern life has turned into a chair-bound marathon. Footsteps fade, finger taps rise, and prolonged stillness ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, and everything in between.

More women are defying traditional beauty standards and finding empowerment by going without hair on their heads ...

These minor complications could be a sign of blood sugar management problems. Learn to identify and manage surprising signs ...

Let's talk about sweat... From Alan Carr and scores of celebrities openly discussing it, to the trend of professionals using ...

Non-pharmaceutical interventions such as healthy eating and physical activity can be ‘foundational’ for managing menopause ...

It started as an online fetish, a way to feel close without risking rejection. Now, I let women return the favor.

Serena Williams continues to garner criticism for promoting weight loss drugs, this time from Kheiston Boone, a fitness influencer.