When it comes to high-intensity moves, it's fair to say I have a love-hate relationship with them. I love the sweaty, endorphin-fuelled high that follows them, but actually doing the exercise? Not so ...

Your feet stay planted on the two footholds. Instead of an impact when your foot hits the ground with walking or running, you complete more of a gliding motion. Some ellipticals have hand bars. Moving ...

Jennifer Aniston is heating up social media with a look at her recent workout. The Friends alum put her toned bod on display in dark leggings and a pink fitness top that bared her sculpted midriff to ...

Gold Barre, a figure skating-inspired class created with Olympian Tara Lipinski, launches this spring. If 2015 was the year of the barre studio, 2016 may be the year that the workout finally chassés ...

Storyline Margot Robbie, Harry Styles and Jennifer Aniston are just some of the celebrities who regularly practise reformer pilates, a fitness workout developed during the First World War by German ...

One St. Joseph teenager is encouraging more people to take advantage of the Bartlett Park Disc Golf course with a biodiverse and sustainable garden bed. Grace English completed her Girl Scout Gold ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Skip the shared gym and sweat solo with these seven portable fitness items that easily fit into a ...

When you make a purchase using links on our site, The Week may earn a commission. All reviews are written independently by our editorial team. Skip the shared gym and sweat solo with these seven ...