As Carson Wentz stood at the podium on Sunday at U.S. Bank Stadium, the Vikings’ quarterback shook his head as he went over ...

As gymgoers increasingly demand more from their workouts, one energetic Belgian brand is lifting exercise into a lifestyle.

The study reveals that physically active individuals burn more calories over the course of the day and do not compensate by conserving energy in other bodily functions. The impact of physical activity ...

TYLER, Texas (KETK) –Gennavieve Carmazzi with Fusion Athletic Club stopped by East Texas Live to share workouts you can do in ...

The Toronto pitcher isn’t worried about facing the high-priced defending champs, saying the Blue Jays have “a lot of guys ...

The San Francisco 49ers may have won on Sunday, but tight end George Kittle still believes that one of his teammates needs ...

Minnesota Vikings head coach Kevin O'Connell revealed an injury update on J.J. McCarthy, which points to his return.

A fitness trend has people donning extra pounds — in the form of a weighted vest — in order to intensify their workout. But ...

Kevin Durant will be calling Southeast Texas home past the 2025-26 NBA season. ESPN's Shams Charania reported the 15-time All ...

Burn fat with a 25-minute interval walk. Brisk bursts and a hill push keep your heart rate high and results coming.

If you're forcing yourself to do something you hate, your body will release stress hormones, says one expert. There’s a ...

You could say Conner Mantz has been running toward record-breaking finishes ever since he entered elite competition. Just ...