Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

Try these 9 simple winter exercises suggested by an orthopaedic surgeon to boost bone strength and flexibility while staying fit in winter.

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder with age.

Survivor already put its milestone season 50 in the hands of the fans, allowing viewers to vote on elements of the game. Now, Survivor is literally coming to the fans. Host and showrunner Jeff Probst ...

To celebrate the milestone season of Survivor, CBS is taking the game across the U.S. in a major national scavenger hunt. Host and executive producer Jeff Probst announced the Survivor 50 Challenge, ...

NEW YORK, Dec. 11, 2025 /PRNewswire/ -- As millions prepare for another cycle of ambitious New Year's goals, American yoga pioneer Russell Simmons and award-winning shamanic teacher Vonetta E. Taylor ...

“The Challenge: Vets and New Threats” featured 32 players—16 seasoned vets and 16 New Threats. Rivalries flare, strategies form, and sparks fly as the game begins. Reality stars battle for the title ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X “Everyone that has ever told me that I’m not good enough or I can’t or the voices in my head that ...

One of the highlights of the PGA Tour's offseason, the 2025 Hero World Challenge hosted by Tiger Woods, kicks off this week at Albany in the Bahamas. Here's everything you need to know to watch the ...

A startling online trend is making a resurgence among teenagers who could face deadly consequences as they terrorize homeowners in a viral prank, police around the country warn. Home surveillance ...

After several weeks of cutthroat competition, "Squid Game: The Challenge" just wrapped its sophomore season and declared a winner. The reality series, which is inspired by the scripted show “Squid ...