Want to improve your flexibility fast? In this quick and effective yoga tutorial, you'll learn how to master Pyramid Pose (Parsvottanasana) — a powerful standing forward bend that deeply stretches ...

Firefly pose stretches the hamstring, groin, and back torso; improves hip flexibility; opens the chest. How to: Start in a ...

The Russian leader was photographed shirtless, once again. — -- Another outdoor excursion in Russian's vast wilderness, another series of shirtless Vladimir Putin photos. The brawny, bare-chested ...