Cold air hurts airways and stresses the heart and nervous system, triggering breathlessness in vulnerable people. Try these ...

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

Performing yoga does all sorts of good things for golfers. It improves the body's stability and mobility. It helps with ...

Join guest yoga instructor Joline McGoldrick for a special yoga practice on Saturday, November 1, 11:30-12:15. This Power ...

Yoga offers a holistic approach to knee health, strengthening surrounding muscles and improving alignment to reduce pain and ...

Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body ...

If there is one single name that is today associated with the practice of Kundalini in the marketplace of popular ...

The most vibrant yoga communities actively welcome diversity and create inclusive spaces where everyone feels they belong.

For PC Yoga Collective instructor Erin Maloy, the practice of yoga has always centered around one straightforward goal: ...

The Jackson Hole Writers Conference kicks off tonight with a curated open mic event at Knox Kronenberg Gallery. The public ...

Join us for an invigorating yoga practice designed specifically for those fit over 40! Whether you're new to yoga or a ...