Yoga offers a framework for leading with energy, intuition, simplicity, and understanding. Its principles help leaders quiet ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

Maryland-based studio owners, Dana A. Smith and Kendra Blackett-Dibinga, are striving to make yoga more inclusive with their studios, creating spaces where people of all backgrounds can feel welcome ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. With fall now in full swing, I think we've all been in that typical new-season state of ...

Once you reach your 50s and beyond, it’s prime time to reassess your fitness routine. That includes showing extra TLC to parts of your body you typically overlook. Enter “toe yoga,” an underrated yet ...

For casual outings or trips to the gym, sneakers get the job done. But if you work in construction, spend time tooling around a garage workshop or do anything else that puts you around debris and ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Puckering, puffing, ...

LOS ANGELES -- Sunday marked the first time Los Angeles Dodgers shortstop Mookie Betts was able to put on shoes since stubbing a toe on his left foot earlier this week. More importantly, it marked the ...

A sprained toe seems like a manageable, low-stakes injury until you actually have one. It’s amazing how quickly you go from “it’s just a toe” to “how can something so small cause so much agony?” ...

Athlon Sports aims to feature only the best products and services. We may receive compensation for links to products and services on this website. Apr 21, 2025 5:42 PM EDT Start the Conversation Work ...