Flexibility & Strength Poses Are you over 40 and looking to improve your flexibility, strength, and balance? This ...

Improve your flexibility, increase joint mobility, and relieve muscle tension with this **10-minute full body yoga stretch** ...

Today marks the Shashthi Tithi of the Kartik Shukla Paksha, a Tuesday charged with new energy. From Aries to Pisces, each ...

Captain Jason Chambers recalls the memorable and "wow" moments when the RHOSLC stars brought the drama to his yacht on "Below Deck Down Under." ...

Every weekday, catch live streaming-only newscasts across WAFF 48's digital platforms at 7 a.m. and 3 p.m. 48 First Alert ...

Robblee also acts as deputy director for Community Outreach and Engagement at the Montefiore Einstein Comprehensive Cancer Center and is a professor in the departments of Epidemiology and Population ...

The ancient practice of acupuncture or dry needling works by stimulating nerves beneath the skin and in the muscles and ...

Do you often feel worn out after work? Experts say the secret to real relaxation lies in small, mindful habits that reset the ...

If you’ve been wondering how to make your face look a little slimmer without resorting to strange gadgets or extreme diets, ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Actress Heather Graham reunited with her Boogie Nights roller skates during filming for Stephen King's remake of Carrie for ...

Below Deck Down Under' star Captain Jason Chambers revealed what it was really like filming with the 'RHOSLC' cast ...