Celebrating 4,000 consecutive days of running, with no notion of stopping, North Bay's Dave Radcliffe shares his story..

This 25-minute earth element yoga flow focuses on grounding, strength, and stability. Through steady, intentional movement, ...

A Backyard Ultra is as brutal as it sounds. Runners complete a 4.167-mile loop every hour, on the hour, until only one person ...

HONOLULU, HI — More than 150 people gathered at Kapiolani Regional Park on June 22 to mark the seventh Annual International Yoga Day, hosted by the Gandhi International Institute for Peace (GIIP).

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

I’ve run in 24 countries, on beaches, through snowstorms, in hotel hallways, on treadmills, and in sweltering heat — all in the name of keeping the streak alive' ...

There’s no kind of cool down, no stretching, or flexibility training.” People walking out of a yoga studio, however, don’t ...

It was interesting to him, he informed me, that Runner’s World would hire someone like me, someone who isn’t really a serious ...

A backpacker’s take on the multisport fitness watch for outdoorsy types.

Imagine this: every day, you wake up in a motorhome in an unfamiliar part of the country in the early hours of the morning, and after cramming down as much oatmeal as can muster, you start on the ...

Just in time for International Day of the Girl ... on her flexibility—and she’s doing it by going to hot yoga. She goes to CorePower Yoga twice a week. And, the Dancing With The Stars runner-up is ...