Welcome and thank you for joining me for a 40 minute full body flow. This is a dynamic practice for all levels designed to help you cultivate strength and control with a powerful sequence of postures.

Welcome to Yoga for over 40 to burn fat, feel younger, stronger and flexible in 20 minutes. This yoga routine is designed ...

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Chances are you already know the perks of a good walk – increased cardiovascular fitness, lower stress, and higher energy, to name a few. But did you know you can dial up those benefits and score ...

Those looking for a retirement plan oriented to their passions can seek out living arrangements that are increasingly catering to niche interests. By Sarah Bahr Illustrations by David Plunkert Sarah ...

Spend the night in locations guaranteed to thrill, from pods dangling off a cliff to underground rooms in an old mine. If a series of transparent capsules suspended 1,300ft above Peru’s Sacred Valley ...

Build strength and fight muscle loss after 40 with this focused 10-minute routine—four smart moves, minimal gear, maximum ...

Ryan is a lifestyle and culture journalist born and raised in the Philippines. He primarily covers film, television, music, and all things pop culture. Beyond writing, you can find him buried in ...

When Reyna Thompson began her career in IT, 30 years ago, she was following a passion that gave her energy and satisfied her thirst for innovation and creativity. Now, as the newly appointed North ...

T-Mobile is expanding its T-Satellite with Starlink service, adding satellite data connectivity to multiple popular apps. That means T-Mobile users who don't have a Wi-Fi or cellular connection will ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Vanessa is a lead writer at CNET ...

He holds no championship belt, but Dana White is the most prominent—and pugnacious — figure in the UFC, the Ultimate Fighting Championship. The CEO-slash-hype man is the embodiment of the league ...